Running Every Day Helped Me Lose 250 Pounds and Changed My Life

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Chris Line, 32, lost over 250 pounds in a year and a half after transforming his diet and adopting a more active lifestyle. Here, he shares his journey with Men's Health. There was no one moment of motivation or turning point that caused me to make such a major life change, though in hindsight there should have been many. You would think that a half dozen broken chairs, my obese uncle dying from ...

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