8 Eating Habits for Belly Fat Loss at Any Age —

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It doesn't matter if you are 27 or 72, adopting certain eating habits can help you lose weight and, in the process, trim abdominal fat at any age. The critical word in that statement is "habits." When you do something habitually, you make that behavior part of your normal routine. The best way to reliably lose weight is to adopt some important daily eating habits, which can be even easier than le...

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