Do You Want a Long Healthy Lifespan? The Characteristics of a “Longevity Diet”

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Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According to University of Southern California (USC) Leonard Davis School of Gerontology Professor Valter Longo, examining a variety of nutrition research from studies in laboratory animals to epidemiological research in human populations offers a clearer picture...

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