Quercetin May Quell Your Allergies Better Than OTC Meds Can


Between all the vitamins and supplements out there, it’s hard to keep up. Besides a multivitamin (and prenatal vitamins if you're trying to get or are pregnant), you may be curious about what else to add to your wellness routine. One supp that’s currently trending is quercetin, which is a flavonoid (an antioxidant-rich plant compound) naturally found in the lush pigments of certain foods, like...

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