A cardiologist shares the 5 foods she eats to lower cholesterol—and keep her 'heart healthy'

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As a cardiologist who has treated thousands of patients, one of the most common health concerns I come across is high cholesterol. But the solution doesn't always have to come from a pill, which can have side effects. The foods we eat play a major role in keeping those cholesterol numbers low. The best part is that you don't have to put tons of restrictions around your diet in order to see positi...

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