The bizarre techniques that could help YOU lose weight


Eating your greens, scrapping takeaways and hitting the gym are the obvious go-to options in the quest to lose weight. But for anyone struggling to ditch a dress size, experts claim that there's a plethora of quirky hacks that could be of assistance. Two of the slightly more unusual ways to shed the pounds include eating off of red plates and sleeping in the dark. NHS GP Zak Waqar-Uddin, based ...

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