The 'superfood' that may add years to your life, according to new study

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A handful of walnuts every day has been found to significantly improve health, and could even "add years to your life". The "superfood" is full of healthy fats and chemicals that protect DNA by destroying reactive molecules, also known as oxidants, which combat bad cholesterol. Snacking on a couple each day was found to reduce the risk of heart attacks, strokes and other life threatening conditi...

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